Tag: self care tips
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30 Self-Care Tips To Increase Positive Energy and Be Happy
Are you chronically exhausted and feel like you’re in a rut? It creates a negative atmosphere that can cause a quick downward spiral into depression. How can you take care of yourself and increase your positive energy? There’s a big difference between being a toxic narcissist and indulging in some self-care tips to make you…
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15 Daily Self Care Tips Most People Ignore
Do you find that you’re so busy caring about everything and everyone in your life that you end up putting your own needs last? It’s a common problem for many people. When you constantly put your needs on hold, your health and sense of well-being can suffer. You need a good plan for daily self…
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10 Self Care Tips for Single Parents
If you are one of the many single parents in this world, then more than likely you are not finding the time to take care of yourself the way that you need to. You will know that you lack in self care if you feel stressed, depressed, anxious, or moody. Read further to gain useful…
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30 Awesome Side Effects of Self Love
Believe it or not, self-love and self-care aren’t about being self-centered and selfish. It’s not about a “me, me, me” mentality. And it’s certainly not about fighting against the world to express ourselves or to get what we want. Self-love and self-care are about loving ourselves for who we are and taking the time to…
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31 Self Care Tips For A Better You
Self care is the mantra of the year, yet many self care tips floating around don’t have any science behind them. Others come across as so farfetched they can’t be right. We want our self care tips to work for us. After all, we only have so many hours in the day, and self care…
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12 Step Self Care Practice For Your Mind Body And Soul
How do you manage self care? You may eat regular meals, go to the gym once a while and even go to church. But many of these things can feel like chores instead of acts of self care. Finding the time to nourish your mind, body and soul is difficult. However, developing self care as…