Tag: self comparison
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University of Zurich Proves Self-efficacy Boosts Resilience in Adversity
These days, keeping your self-efficacy in check is more important than ever. Life was already tough, but the pandemic made things almost impossible for some people. While some were affected more than others, almost everyone felt the effects of this global crisis in one way or another. That’s why this new study that was published…
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How Being Obsessed With Winning Makes You Stressed and Anxious
Are you obsessed with winning? Everyone wants to win, but many people don’t have the drive to get there. On the flip side, though, there are people with all the drive that they can muster, a razor-sharp focus on the concept of winning, and a powerful idealization of the result of such success. Yes, on…
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12 Habits a Content Person Does Without Realizing It
Would you classify yourself as a content person, or do you need some work in this department? The very definition of being content means that you’re satisfied and have what you need in life. The natural drive of folks in this country is to have more, so it’s hard to find many who can say…
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11 Self-Defeating Habits That Hold People Back
Has anyone ever told you that you’re your own worst enemy? If you engage in self-defeating habits, you’ve likely heard this statement a time or two. No doubt, you desire to live the best life possible, so this means that you can’t just live any old lifestyle. If you want to rise above the norm…
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Psychologists Explain What Makes Someone Feel Inadequate
Do you ever feel like you’re not enough? You may have a spouse, children, and the house with the white picket fence that people dream of, but you still feel inadequate. In fact, that nagging feeling of inadequacy eats away at you and tells you that you’re missing something. But what? Finding the Root of…
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5 Ways Keeping Time May Be Holding You Back
Time management is a valuable skill! Few people will tell you that it isn’t. But there’s a point where even good skills and habits can wind up being extreme enough to cause harm to your life and personal growth. Excessively keeping time is one such example responsible for holding you back Time-keeping in excess refers…