Tag: self-harm
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10 Things That Cause Self-Hatred (and How to Fix It)
It’s time to stop hating yourself and return to a space of love. Have you ever found yourself trapped in a spiral of self-criticism, wondering why you can’t seem to escape negative thoughts about yourself? Self-hatred is a heavy burden. It is also, unfortunately, often silently carried by many. Hate is a complex emotion, deeply…
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6 Habits That Help Prevent or Reduce Emotional Harm
People pay a lot of attention to physical cuts and injuries. But what about emotional ones? Though they don’t often get the care they deserve, they can be just as detrimental to you. Left to fester, emotional harm, pain, and injury can lead to various mental health problems. But it’s also not easy to avoid…
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15 Signs Someone is Facing a Mental Health Crisis
Do you suspect you or someone you know is facing a mental health crisis? Your mental state can also dictate your relationship with your family and friends. Since dawn, there’s been a direct connection with your mind, body, and spirit. These three parts of your life work together, and when one is off-balance, it can…
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10 Red Flags Someone Has Suicidal Thoughts and How to Help
Life is a precious gift that is renewed each day. For some, it can become so burdensome that they decide to take their life. How can you detect warning signs of suicidal thoughts before it’s too late? Brief History of Suicide Anthropologists and zoologists agree that suicide is a human action. The act of killing…