Tag: self-kindness
-
How Self-Kindness Can Heal Emotional Abuse
After you’ve gone through an emotionally abusive situation, all you can think is, “how am I ever going to get better”? What can you do in cases where the world seems to be crumbling around you? Can you get back on your feet and start healing? When experiencing emotional abuse, it is expectable to feel…
-
What It Means To Be Self-Compassionate And How To Do It Right
Do you ever catch yourself criticizing your every move? Do you struggle catering to your own needs, even though you care about anyone else’s? Are you empathetic towards everyone on the planet but yourself? If these sound like you, perhaps you are not sufficiently self-compassionate. Culture and society have evolved so that people learn to…
-
20 Uplifting Affirmations for Days You Feel Sadness
Feeling sadness is a normal part of life, and there will be days when you can’t help but feel it. Letting it control your life can negatively affect you personally and professionally, though. Rather than allowing sadness to take control, try using uplifting affirmations to pull you through instead. Beginning your day with uplifting affirmations…
-
4 Benefits Of Being Kind To Yourself
Compassion is showcased as a desirable trait, and rightfully so. It refers to the act of kindness, caring, and love that you can give from a genuine place of empathy and concern to those around you. People widely recognize it as an incredible characteristic to have. Yet, in many cases, the act of turning that…