Tag: set goals
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10 Reasons to Try Walking for Weight Loss (and 10 Tips to Get Started)
Everyone knows that exercise is beneficial, but not everyone knows why walking is one of the best options. Walking for weight loss is an effective method, and it does much more for your body than you think. Learning why itβs beneficial and a few tips to get you started can make the difference in developing…
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6 Reasons Why Putting Things Off Only Makes Life More Difficult (How to Fix It)
Do you often procrastinate? Are you always putting things off until the last minute? Do you feel stifled by poor time management? Are there many things you need to do – so much so that you feel rushed and overwhelmed and don’t do any of them? Putting things off this way can damage your career,…
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20 Habits to Help You Quit Procrastinating and Feel More Accomplished
Do you have a problem with putting things off for another day? It’s not uncommon to feel overwhelmed and want to avoid specific tasks, especially if you’ve already got a full plate. Everyone does a little bit of procrastinating, but it becomes a real problem when your to-do lists grow longer each day from pushing…
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25 Positive Ways to Unwind After a Long Day
Life is chaotic, but what can you do to relax after a long, hard day? Indeed, there is something you can do to calm your mind, body, and spirit. Thankfully, you can destress and recharge your batteries after working the daily grind. 25 Ways to Unwind Do you struggle with exhaustion and mental fatigue when…
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4 Habits That Make It Easier to Keep Going (Instead of Giving Up)
Everyone is going through their journey in life, and most of them have a big goal somewhere at the end of the road. You probably have one of your own, too, if not several. They’re not always easy to achieve, but you do your best to get to them anyway. But what happens when your…
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10 Habits to Help Stop Someone From Being Distracted
One of the most challenging things you will experience in life is how to keep your focus. Itβs effortless to get distracted, and there are always 101 things that vie for your attention. You know what needs to be done, you can do it, yet you donβt get nearly the amount of work done that…