Tag: shapely quads
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6 Fat-Busting Moves to Work Out Your Quads
The âshow musclesâ are known as the biceps, triceps, and pectorals. Even a novice individual to weightlifting knows that itâs not hard to get a six-pack worthy of praise. But many overlook the importance of firming up the quads, the large muscles at the front of the thighs. Building muscles is straightforward, once you understand…