Tag: signs of gluten intolerance
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How to Tell If You Should Stop Eating Gluten
A gluten-free diet is beneficial to some people, but not everyone needs to follow it. However, if you think that you might have gluten sensitivity, there are some signs and symptoms that you can watch for. Gluten is a protein found in wheat, barley, and rye. Those who are sensitive to gluten in their systems…
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5 Signs You May Want To Stop Eating Bread Immediately
Most bread is unhealthy for various reasons, but the way the product is processed is a significant factor. Years ago, bread was predominantly created using whole ingredients and prepared in a homemade style with a sourdough culture that took days to prepare. Now, bread is heavily processed and contains far fewer natural ingredients and probiotics…