Tag: signs of stress
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7 Warnings Your Body Gives You When You’re Too Stressed
Between work, household responsibilities, friends, family, and other responsibilities, it’s almost inevitable that at some point during the week you’re going to feel stressed. According to one study, over a third of adults claim to experience high stress on a regular basis. However, when incidental stress piles up and becomes ongoing, the effects are more…
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10 Signs You’re More Stressed Than You Think
There is near-universal consensus within the medical community that stress is a health problem of epidemic proportions. Stress is considered ‘The Health Epidemic of the 21st Century’ by the World Health Organization (WHO). ‘“Americas #1 Health Problem: Stress. Contemporary stress tends to be pervasive, persistent and insidious because it stems primarily from psychological than physical…
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9 Signs You’re Overstressed (And Don’t Know It)
Are you overstressed? Stress can be the underlying reason for many of our ailments. It lowers the immune system, causing us to get sick and acquire pain in the body. Stress is a normal response that actually enables us to function in a balanced manner, but while under long periods of stress, we can’t see…