Tag: signs of vitamin d deficiency
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7 Signs of a Vitamin D Deficiency
Vitamin D plays an essential role in balancing the calcium in your body for proper bone formation and function. Decades ago, vitamin D deficiencies were common, causing conditions like rickets in children and softening bones in adults. In the 1930s, they added vitamin D to milk to eradicate rickets. Today, vitamin D deficiencies are still…