Tag: signs you need more water

  • 8 Warning Signs Your Body Is Lacking Water

    8 Warning Signs Your Body Is Lacking Water

    Did you know that water makes up two-thirds of your body weight? With the amount of water in our bodies, it’s no wonder it’s so important to us. Water has a lot of vital functions in the human body, without which we wouldn’t be able to function. For instance, water lubricates our eyes and joints,…

  • 5 Signs You Need To Drink More Water

    5 Signs You Need To Drink More Water

    Do you drink enough water each day? Did you know that 25% of kids and teenagers don’t drink ANY  as part of their fluid intake? A surprising number of adults don’t drink enough of this resource, with one study finding that half of Americans don’t get their recommended daily intake of water. Many people down…