Tag: silence your inner critic
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7 Benefits of Silence That Most People Ignore
The benefits of silence are often ignored because silence has become a rare commodity in today’s world. Finding a quiet moment to ourselves is challenging with constant notifications, phone calls, social media updates, and other distractions. However, solitude can significantly benefit our mental, physical, and emotional health. In a world that values productivity, it can…
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10 Daily Mantras to Silence Your Inner Critic
Everyone has an inner critic that can negatively affect you if you don’t learn to quiet it. Negative thoughts become harmful mantras. They feed the issue, leading to it happening more often and becoming more severe. Letting your inner critic take over your thoughts leads to making them habitual. It can eventually become a constant stream…
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15 Ways to Silence Your Inner Critic and Love Yourself
Meet your worst critic–yourself. Consider this scenario, below: Danielle worked hard to be noticed by an agent. It seemed that it was finally paying off as she sat in the lobby, waiting for her turn to audition. As she sat there, she looked around at all the other women. “Their clothes are a lot nicer…