Tag: sings of low vitamin d
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8 Amazing Vitamin D Benefits You Should Know
Vitamin D is a unique nutrient produced in the skin as a response to direct sunlight. Anytime the sunlight hits your skin, it starts a series of health benefits within your body. Sunlight isn’t the only way you can experience Vitamin D benefits, as you can also get it through foods and supplements. Vitamin D…
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6 Things Your Body Does When You Are In Danger of Low Vitamin D
Vitamin D is an important vitamin that your body needs in order to function properly. When in danger of low vitamin d serious issues could occur. Oddly enough, vitamin D acts as a hormone rather than a vitamin inside of us and binds to receptors found throughout our entire body. Some of the important functions…
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Science Explains 9 Things That Happen When You Don’t Get Enough Vitamin D
Have you been diagnosed with vitamin D deficiency? You’re not alone. Vitamin D deficiency has almost become an epidemic, especially for those who live in the Northern Hemisphere. The sun is an important source of vitamin D. We absorb it through our skin. People in the Far North live with less sunshine. Add in the…
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7 Signs You’re In Danger Of Low Vitamin D
Are you in danger of low Vitamin D? Many people lack this essential nutrient but don’t know it. Vitamin deficiencies are becoming more and more common for people of all ages. Young children and young adults might be the ones to suffer the most as their growing bodies demand a lot of vitamins and nutrients…