Tag: sinuses
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7 Ways to Flush Mucus From Your Body (Without Medication)
With cold and flu season upon us, you might notice excessive mucus in your nose and sinus cavities. No one likes to have a stuffy nose and sore throat, typical side effects of having mucus and phlegm. However, when you come down with a cold, your body produces mucus to help clear viruses and bacteria…
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10 Ways to Improve a Runny Nose Without Medicine
No matter the season, you may be one of the many people prone to sinus infections and other respiratory conditions. At the first sneeze, cough, or throat tickle, you know what’s coming next. Soon, you’ll probably notice the endless dripping of a runny nose. While you want your nose to dispel excess mucus and embedded…
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5 Signs You Have a Sinus Infection (And How to Get Rid of It)
Anyone who has had a sinus infection knows how painful and irritating it can be. Known also as sinusitis, this condition is very common and affects a whopping 31 million individuals in the US alone every year. Sinusitis occurs when the tissue in the sinus passage becomes inflamed, swollen, or both. This happens due to…
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This Simple 3 Step Technique Can CLEAR Your Sinuses Immediately
Our sinuses comprise a connected system of hollow cavities within the skull. Most sinus areas are quite small, except the maxillary sinuses in the cheekbones. Here is some additional information that you may find helpful reading through the article: – Sinuses are pairs – one on each side of our head, close to the nose.…