Tag: sleep and relationships
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Researchers Explain How A Lack of Sleep Can Ruin Your Relationship
“It doesn’t take a study to tell us that a lack of sleep affects our cognitive capacities, but luckily, there are a lot of them. Sleep deprivation can affect everything from cognition to attention to decision-making.” ~ Alice G. Walton: ‘7 Ways Sleep Affects The Brain (And What Happens If It Doesn’t Get Enough).’ Okay,…