Tag: sleep deprivation
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Science Explains How Insomnia Can Make People Selfish
Many people complain that modern society encourages selfish behaviors. They might blame social media, materialism, and perhaps the rise of individualism for these self-centered tendencies. But did you know insomnia, a sleep disorder, can also cause people to focus more on themselves? You’ve probably heard that sleep deprivation can cause many health problems, from heart…
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16 Things That Cause Someone to Snore
Snoring is a harsh or hoarse sound someone makes when they sleep. It is a common problem, but some people have it worse than others, interfering with their sleep quality. But what causes someone to snore? Finding the cause of the abnormal breathing during sleep can help you remedy the issue and feel better. Nearly…
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Can Sleep Deprivation Disturb Motor Control And Coordination?
Most people have been sleep-deprived at some point in their life! That feeling of dragging yourself to your feet like a zombie after too-little rest is one you can likely relate to. You’ll notice just how little energy and coordination you have throughout the day and will be more irritable and less productive. Even all…
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How Chronic Sleep Deprivation Hurts Your Mental Health
Do you ever have difficulties falling asleep? Are you always tired, no matter how much you try to rest? Is your sleep schedule all over the place? Many people suffer from chronic sleep deprivation, and they don’t even know it. With everything there is to do in a workday, people find less time to sleep.…