Tag: sleep disturbances
-
Counselors Reveal 12 Long Term Effects of Stress (and How to Fix It)
Coping with long-term stress is essential to your health and well-being. Understanding the long-term effects and implementing effective stress management techniques can improve your overall well-being and quality of life. Sometimes feeling stressed is common, but chronic conditions lead to long-term health issues. It also impacts your relationships and career. Understanding the experience and finding…
-
12 Signs Your Chest Pain May Reveal Something More Serious
Chest pain is always a cause for alarm. If you are looking for immediate information or help, call 911. However, if you are here for general information on the topic, please continue. Even if you feel it’s caused by a condition such as acid reflux or stress, it still needs to be evaluated. Panic and…