Tag: sleepless nights and premature aging
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Science Explains What a Sleepless Night Does to Your Body
Here’s how a lack of sleep hurts you. Imagine lying in bed, eyes wide open, clock ticking towards dawn. You’re not alone; countless people experience the exasperation of sleepless nights. While many dismiss a night without sleep as a rough day ahead, the negative impact is much deeper, profoundly impacting your body. This article explores…
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Motherhood May Cause Premature Aging, According to UCLA Study
Most new mothers expect to lose sleep caring for their newborns. But, unfortunately, this can lead to premature aging. A new UCLA study reveals that sleep deprivation during motherhood may actually shave a few years off their life. Scientists studied 33 women between the ages of 23 and 45 during their pregnancies and their first…