Tag: slower metabolism
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4 Causes of Midlife Weight Gain, According to Doctors
Like it or not, as you age, you’ll have to undergo some changes, especially physical ones. Though this doesn’t happen to everyone, most of the population will struggle with midlife weight gain. Sure, there are some incredibly fit people out there who can counteract these changes. Still, everyone’s body is bound to go through some…
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14 Common Foods That Can Mess With Your Metabolism
Many health-conscious individuals who watch what they eat forget about a very crucial bodily function known as the metabolism. Cutting calories isn’t enough to lose weight, as your metabolism needs to be functioning optimally at the same time. The problem is that so much of what you may be eating regularly is messing up your…