Tag: smiling
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6 Ways That Smiling Changes the World
It is easy to underestimate the power of a simple smile in a world that frequently feels divided and disconnected. Yet, smiling has been scientifically proven to profoundly impact our mental and emotional well-being. Even forcing a smile can lead to an increase in positive emotions. Genuine smiles can reduce stress, lower blood pressure, and…
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15 Daily Habits to Wake Up Smiling
You usually awaken refreshed and smiling when you’ve slept soundly through the night. Your pleasant mood may last all day, and you tend to be more optimistic. The good news is that there are several things you can do to start your morning on a positive note. How you prepare the night before will often…
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7 Signs of a Successful First Date
First dates are never easy. And they’ve become increasingly more difficult in the last couple of decades. Even though having a first date is always exciting, it can be the scariest thing you can go through when trying to meet new people. This date can potentially change your life, but it’s not guaranteed to change…
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15 Ways to Make Someone Smile Instantly
Life has many ups and downs, but the ability to make someone smile is a gift that anyone will cherish. How many times have you had a bad day, but something changed your whole mood because it made you smile? If someone you know or love is having a difficult time, you want to cheer…
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4 Ways Facial Expressions Reveal Emotions and Feelings
Isn’t it amazing that you can usually tell how people feel by reading their body language and facial expressions? It’s part of the human ability to convey and interpret nonverbal communication. If what you’re saying isn’t congruent with the expressions on your face, most people can catch on instantly. Face the Emotions Even though interpreting…