Tag: social situations
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10 Causes of Chronic Anxiety Most People Don’t Realize
Anxiety is a common problem in this country, but many people suffer in silence as they don’t know where to go or what to do for help. Why is there still a stigma around mental health issues when there’s help readily available? There’s no reason to choose to be miserable when you can make your…
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5 Ways to Reduce the Symptoms of Social Anxiety And Depression
Depression and social anxiety are both sadly common disorders, and they’re often comorbid with each other. Their symptoms of social anxiety and depression link closely together. Unfortunately, both can make them a big handful to manage and get under control. It can be challenging to find ways to handle these disorders’ results, but learning some…