Tag: soda
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Science Explains What Happens to Your Body if You Drink Soda Every Day
Soda is tasty but incredibly unhealthy and laden with sugar and artificial ingredients. A few decades ago, people used to be much healthier than they are now, mainly because of the food they ate and the fact that they were more active. This was only true in more developed areas, where people had the means…
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How to Naturally Detox Sugar From Your Body
If you haven’t tried a sugar detox, you might consider it to improve your overall well-being. Did you realize some experts say sugar is eight times more addictive than cocaine? While some scientists disagree with this statement, it’s pretty evident that many people have become addicted to sugar. You can find it in almost any…
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Researchers Reveal Ultra-processed Foods May Cause Colorectal Cancer
Ultra-processed food can cause many diseases in the mind and body, including colorectal cancer. Unfortunately, many Americans consume these foods daily since they’re convenient and don’t require preparation. However, they end up paying the ultimate price regarding their health. The prevalence of prepackaged and instant meals makes it difficult to adhere to healthy eating habits.…
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20 Foods With Hidden Salt
Are you trying to control your sodium intake? If so, you should consider the hidden salt lurking in foods you don’t know about. Processed foods are high in sodium, and too much salt can cause problems with your blood pressure and inflammation in the body. Wouldn’t it be nice if you could monitor your sodium…
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14 Day Soda Detox to Reset Your Body and Brain
Have you considered a soda detox? When youβre dragging in the morning or feel the afternoon slumps, can sugary drinks give you an energy boost? Maybe you are like many people who grab a can for the sweet taste. While the caffeine may give you a boost of energy, youβd be shocked at the empty…
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12 Habits That Cause a Bloated Tummy (And How to Flush It)
There’s nothing worse than the feeling that comes with a bloated tummy. Most people who have issues with this feel extreme discomfort after a meal. If you want to avoid some of these uncomfortable sensations, you may be surprised to learn some of them are caused by your behaviors. True, you can’t help conditions like…