Tag: sodium and high blood pressure
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5 Ways To Lower Blood Pressure (Without Medication)
High blood pressure is often caused by narrowing blood vessels and arteries. Hypertension connects to adverse cardiovascular health. Plus, it can worsen your risk of developing many diseases as you age. Blood pressure medication is readily available in most places, but not everyone has that option or wants to become too used to them. Luckily,…
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15 Science Backed Tips to Lower your Blood Pressure Naturally
One in seven people in the world suffers from high blood pressure. That is 1.1 billion people that suffer from a potentially fatal problem. High blood pressure is linked to increased chances of heart disease, heart attack, and early death. Therefore, it is important to get a grip on that sucker. When considering how to…
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Scientists Explain 5 Things That Happen To Your Body When You Eat Too Much Salt
Salt makes things taste a lot better, but overeating of it can have disastrous effects on your health. Food companies have spent billions figuring out what keeps us coming back for more, and unfortunately, they found that salt will increase their profits while keeping us addicted, sick, and unhealthy. The American Heart Association (AHA) recommends…