Tag: solitude to recharge
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Psychiatry Explains Why Highly Sensitive People Are Fatigued Easily
Here’s why an HSP tires so quickly. Highly sensitive people (HSPs) are individuals with heightened sensitivity. They have a more sensitive nervous system, which can lead to exhaustion. HSPs become fatigued quickly due to their heightened sensitivity. Dr. Elaine Aron first identified and researched this personality type in 1991. She found that some people have…
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Science Explains Why Being Alone Makes You Stronger
Spending time with family and friends is important for your mental wellbeing, but sometimes you need time being alone by yourself. You may be surprised to learn that being alone helps you become more resilient. Here’s what scientists are saying about how solitude can make you stronger. Recently, you’ve probably read how loneliness is at…