Tag: somatotype
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Body Types: Are You an Ectomorph, Mesomorph, or Endomorph?
Alhough people are as unique as snowflakes, most share basic body shapes. You may identify with one or a combination of characteristics. How do body types relate to genetics, diet, and fitness? In the 1940s, psychologist William Sheldon developed a theory based on body types and personality traits. Sheldon called his theory somatotype, which comes…