Tag: spend time outside
-
20 Small Habits to Help You Reach Big Goals
Why is it that old habits die hard? Inevitably, people resist change, even if they establish big goals for themselves. Try getting up at 5 am after your body has become accustomed to an 8 am wakeup, and you will find It would be easier to wake a sleeping bear from hibernation. You’re a creature…
-
5 Habits That Can Help Create a Spiritual Revival
During your busy life, no doubt you’ve learned the importance of self-care. You may exercise and eat well to stay physically healthy and mentally strong. But when was the last time you took time to nurture your spiritual self? Here are five habits that could potentially help you create a spiritual revival and care for…