Tag: spending time alone
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10 Reasons Solitude is the Most Effective Mood Regulator
It’s been a challenging few years, and it’s times like these where you learn the value of finding solitude. Being alone with your thoughts is not always bad, but it can profoundly affect your mood and overall well-being when you don’t have this time alone. There are many benefits to shutting the world away and…
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12 Reasons Why Spending Time Alone Is So Good for the Soul
Many people struggle with being alone and have a complex relationship with the situation. They feel as if they need constant companionship and someone to talk to. Even when alone, social media leaves people connected to others at all times. However, there will be situations where you have to spend time alone, which isn’t as…
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12 Signs of a Highly Sensitive Nervous System
Have you ever had friends or family remark that you are a sensitive soul? Perhaps they’ve taken it a bit further and said you were too sensitive. Having a highly sensitive nervous system can have many challenges. Sensitivity is a subjective personality trait that’s intrinsically connected to your nervous system. It entails your thoughts, emotions,…
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9 Reasons Being Alone Is Good For You
It seems as if we spend so much time filling our days with activities that finding downtime and time to be alone is fleeting. Some people feel guilty when they are alone. On the other hand, some don’t like being alone. Still, others think being alone is the same as being lonely. But being alone…