Tag: strawberries
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4 Healthy Chia Pudding Recipes That Fill You Up (Instead of Breakfast)
Many people have turned to chia pudding for a healthy breakfast due to its high nutrition content. Packed with protein, healthy fats, and fiber, it provides a complete breakfast that will give you energy all day. You can make chia pudding in a variety of ways. We will give you four recipes to choose from,…
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12 Benefits of Eating Strawberries (#3 Is Amazing)
Strawberries are one of the sweetest and juiciest fruits around, and they taste good alone or made into a fantastic jam or dessert. No wonder they are called the “Queen of the Fruits.” These red berries are considered a healthy power food because they have essential nutrients that your body needs to thrive. Eating just…