Tag: stress and health
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Researchers Explain 5 Health Effects of Stress
We have mentioned this fact before: stress is the deadliest and most ubiquitous health epidemic in the world. In fact, the World Health Organization (WHO), widely considered to be the most distinguished medical body on the planet, has labeled stress “The Health Epidemic of the 21st century.” So why is stress so underestimated and misunderstood?…
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6 Easy Ways to Reduce Stress Naturally
There are plenty of reasons to be concerned about the direction the world is heading. And guess who the decks are stacked against? We’re pretty sure you can figure that one out. Hardworking people who get up, go to work, and just want to live an ordinary and peaceful life are thrown into a vicious…
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8 Signs Someone Is Too Stressed (And Doesn’t Know It)
If you feel stressed, you certainly do not stand alone–the problem is ubiquitous in our fast-paced world. Most of us accept that stress is a certainty in modern society. We understand that, as we go about our day, we’ll almost certainly encounter a trying situation. Many of us will have to contend with multiple challenges…