Tag: stress response
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25 Behaviors That Increase Anxiety Levels (And How to Reverse Them)
Anxiety is an overwhelming problem that plagues the masses. However, while you would like to throw a magic pill at this condition and hope it will all disappear, it’s not always the case. You can do many things to increase your anxiety levels rather than make it better. 25 Things That Increase Anxiety Levels If…
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Do You Know Your Stress Triggers? Take This Psych Test To Reveal Them
Unfortunately, our modern world presents many stress triggers for us to deal with daily. While we have more conveniences than people did in the old days, they come with a price. We work more hours to afford a higher quality of life, and therefore, our stress increases. Along with work, we must juggle other aspects…
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Science Explains the Impact of Chronic Stress
It’s an understatement to say that the world you live in is stressful. With each day come new and sometimes mentally challenging adventures. However, what does chronic stress do to you and your body when the pressure doesn’t seem to lessen? When you look up the word stress in the dictionary, one meaning is to…
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14 Benefits Of Stress On Your Body
Most people view stress negatively – and, indeed, it is primarily a negative experience. But that does not mean that you will not find a silver lining! Like many situations, stressful emotions come with a fair share of good and bad. But how can that be true? Anyone who’s felt stressed out can vouch for…