Tag: stressful people
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Science Explains Why Worrying Causes So Much Stress
When we get into the habit of worrying, it causes extraordinary mental and physical stress. Worrying refers to patterns of anxious, intrusive thoughts that can result in debilitating fears about life. The mind tends to imagine or anticipate events because it craves certainty in a precarious, unpredictable, and stressful world. Since time immemorial, humans have…
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12 Ways to Stay Positive When Dealing with Stressful People
When you feel stressed out, take a moment to think about what makes you think that way. The first sources that come to mind are likely the most prominent roles in your stress levels. If certain stressful people come to mind, your best bet is to avoid them, but that isn’t always possible. Instead, all…