Tag: stretches for osteoporosis
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11 Simple Stretches For Osteoporosis That Heal Brittle Bones
Over 75 million people in the world suffer from osteoporosis, or brittle bones. It’s a very common condition among women over 40 and it’s difficult to diagnose unless you break a bone due to a minor injury. It can occur in only some areas of the body, or over bigger parts of the body. It…