Tag: sun and health
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Do You Get Enough Sun? Researchers Explain How It Affects Your Health
If nobody has told you, let us be the first: the sun is not dangerous. Our planet has been around for nearly 4.6 billion years. Human beings evolved alongside the bright star. In fact, the wondrous Sun is what allows and advances life on Earth. “Dr. Robert Stern, chair of the Department of Dermatology at…
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These Things Happen To Your Body When You Don’t Get Enough Sun
Many people seem to avoid the sun due to a fear of skin cancer, but not getting enough sun could possibly do even more damage than sunbathing for hours at a time. When we lived closer to nature, we would spend hours a day in the sun doing activities such as gardening, harvesting fruits and…