Tag: supplements
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Top 10 Supplements for Healthy Skin
There’s no way around the makeup issue. As we discuss supplements to benefit and beautify your skin, it serves well to clear the air about the do’s and don’ts of makeup usage. So here it is … How to guarantee unhealthy skin: wear cheap makeup “Of all the news coming from the beauty community, the…
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10 Supplements For Leaky Gut
Before we discuss leaky gut, we will admit to something. The truth is that we – including doctors, scientists, and other experts – don’t know a whole lot about our tummies. The gastrointestinal (GI) tract, also called the “gut,” comprises the mouth, esophagus, stomach, pancreas, liver, gallbladder, small intestine, colon, and rectum. Aside from the…
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7 Early Signs Your Supplements Aren’t Working
Do you take vitamins and other nutritional supplements to boost your overall health and wellness? A lot of people believe in the effectiveness of supplements. Studies from the Council for Responsible Nutrition (CRN) show that 71 percent of adults in the United States use supplements to complete their body’s daily dietary needs. Some of the…
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6 Warning Signs of a Nutritional Deficiency
A nutritional deficiency occurs when the body doesn’t absorb the necessary amount of a nutrient. Deficiencies can lead to a variety of health problems. These can include problems of digestion, skin problems, stunted or defective bone growth, and even dementia. Ideally, we would consume enough minerals, vitamins, and nutrients through our diets, but the fact…