Tag: suppressing emotions
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Psychologists Explain 10 Reasons to Never Suppress Your Feelings
For some reason in our society, showing how we feel is considered a weakness. Because of this, most people suppress how they feel daily, and this can lead to pretty nasty problems down the road. While society seems to glorify hiding your feelings, doing so will mean that you hold onto all the problems that…
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5 Things That Happen When You Suppress Your Emotions
The emotions we show outwardly are often suppressed so that we appear more calm, but hiding how we feel can cause things to happen to our bodies. Hiding how you feel is pretty normal for us, and even more so in other cultures, but what is the health cost of stuffing emotions? These Things Happen…