Tag: symptoms of magnesium deficiency
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5 Signs You Have a Magnesium Deficiency
Magnesium is a mineral that supports muscle and nerve function and energy levels. If your magnesium levels drop too low, you’re at risk for heart disease, Type 2 diabetes, and osteoporosis. It’s easy to overlook the early symptoms of low magnesium. But it’s worth paying attention if you notice any of these five signs because…