Tag: take a nap
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15 Daily Positive Habits That Help Boost Low Energy Levels
Ever wonder why certain people get so much done in the day? If you’re constantly struggling to get going in the morning or get past low energy levels during an afternoon slump, itβs time to find new ways to find some energy for yourself. Most of us would like to be more alert and focused…
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9 Reasons to Nap More Often
Winston Churchill. Margaret Thatcher. Bill Clinton. What do all of published a study these individuals have in common? Yes, they were all heads of state and leaders of their respective countries. They each also indulge in a mid-day snooze. Thatcher told her aides not to bother her between 2:30 and 3:30 pm each day so…