Tag: take care of yourself
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Smart Women Make Self-care a Priority and Don’t Care What Others Think
The demands of life can make self-care difficult to make time for, but smart women prioritize it. They don’t care what other people think when they put themselves first. Smart women know that self-care is necessary for good physical and mental health. As a result, they put forth their best effort to care for themselves.…
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5 Self Care Tips for Highly Intuitive People
Highly intuitive people absorb everything in their environment like a sponge and can easily read people’s energy. They have an innate ability to know things before they happen, almost as if they’re channeling a higher frequency. Their incredible intuition allows them to experience life on a deeper level than most people. Some would describe them…
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Here’s Why Most Empaths Struggle with “Belonging”
Do people often come running for you when they need someone to talk to? Perhaps they are attracted to the inner light of your empathetic spirit. It’s a gift that you may still be trying to understand. However, as much as others rely on you, perhaps you lack a sense of belonging. That’s a common…
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Researchers Reveal How Self-Compassion Lowers Heart Disease Risk
A recent University of Pittsburgh study revealed that self-compassion reduces your chances of developing heart problems. Now, science confirms that the New Age idea of loving yourself benefits your health and may save your life. Many of us have a hard time with self-acceptance, either due to upbringing, genetics, or societal conditioning. We learned to…