Tag: taking care of yourself
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30 Self-Care Tips To Increase Positive Energy and Be Happy
Are you chronically exhausted and feel like you’re in a rut? It creates a negative atmosphere that can cause a quick downward spiral into depression. How can you take care of yourself and increase your positive energy? There’s a big difference between being a toxic narcissist and indulging in some self-care tips to make you…
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10 Signs You Aren’t Taking Care of Yourself
Do you prioritize taking care of yourself? “Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.” – Mahatma Gandhi As one reflects on this quote from perhaps the greatest Peacekeeper in history, the latter part of Gandhi’s statement catches our eye: “must be unaffected by…