Tag: techniques to increase positivity
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Banish Negative Self Talk by Trying These 10 Techniques
Everyone experiences negative self talk, even the most confident people. It is detrimental to your wellbeing, however, and you should work to achieve positive thinking, instead. The negative self talk is what is happening when you are judging, doubting, or belittling yourself. It’s when you are telling yourself you aren’t good enough or that you…