Tag: the past
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How to Release Regret in 4 Steps
Regret is a powerful thing that can slowly but surely take over your life. On the one hand, you likely know that living in the past is unhelpful and unproductive. On the other, you may feel you deserve the negative emotions you’re experiencing thanks to the subject of your regret. Ultimately, keeping remorse within you…
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7 Ways To Stop Living In The Past
Do your friends and loved ones implore you to stop living in the past? Are there things about your past that you can’t stop thinking about? Maybe it was something you said or did or an aspect of your upbringing. Or maybe it was something painful and awkward, or something that broke your heart. Perhaps…
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5 Questions To Ask Yourself When You Can’t Let Go Of The Past
Letting go of the past certainly can seem challenging when old times hold so many precious memories and people you used to know. However, we must move on from the past if we ever want to live a happy, fulfilling future. Staying stuck in the past only promotes stagnation and depression, as we can’t ever get…