Tag: therapy
-
Therapists Reveal The 7 Most Ignored Relationship Issues
When couples have issues, most of us assume it is because of some pretty obvious causes like infidelity, financial issues, sex or lack of it or disagreements with members of the extended family. Most of the very serious problems within a relationship are ones you might not immediately categorize as life-threatening to the relationship. Things…
-
The Top 3 Problems People Have at The Therapist
We have a huge mental health issue in the United States, and the issue isn’t that people are mentally ill or have their issues to deal with. Everyone on the planet has something going on in their life that they need to talk about. Some issues are more serious or debilitating, so a professional needs…
-
How Cognitive Behavioral Therapy Can Lower Stress and Improve Your Mood
Cognitive behavioral therapy (CBT) is a technique that psychologists use to help change your mood and reduce stress. Furthermore, the technique helps people recover from depression and anxiety disorders. Cognitive behavioral therapy is not new. However, the information about this treatment continuously grows. And, the uses for the treatment have increased since its development in…