Tag: things that make anxiety worse
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10 Habits That Make Anxiety Worse (And How to Avoid Having Them)
Is anxiety causing a decline in your mental health? Unfortunately, anxiety disorders are the most common form of mental illness in the United States, affecting 40 million adults over the age of 18 (roughly 18% of the population). Anxiety costs more than $42 billion annually in mental health bills, showing how widespread and severe this disorder…