Tag: thinking positive and smoking cessation
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15 Positivity Exercises to Make You Happy Every Day
Many folks find that it’s a daily struggle to remain positive. Even if you start out good and feeling cheerful, it won’t be long until something negative knocks the positivity right out of you. It’s easier to be a pessimist than an optimist, but you can choose your mentality by adding these positivity exercises to…
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Psychology Reveals How Positive Thinking Helps Smoking Cessation
If you’re a smoker, there’s never been a better time to quit than now. Nobody said that it’s going to be easy because nicotine is a strong addiction. However, advances in smoking cessation support and nicotine replacement therapy can make it less difficult for you. The Age of Innocence You didn’t set out to be…