Tag: thinking too much
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12 Habits That Stop Overthinking Immediately
Everyone overthinks situations sometimes, but they can usually push it away or move on. Other times, overthinking is all-consuming, plaguing you with constant negative thoughts. You might repeat past conversations in your mind or second-guess every decision you make. Overthinking can cause you to envision disastrous outcomes. You might think of negative words or picture…
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10 Red Flags You Think Too Much (and How to Quit Overthinking)
Do you find that you think too much? When you overthink, you analyze everything to the point of anxiety. If you think you may be doing this, check out these ten indicators of overthinking and how they can be harmful to you. Later, we will share some tips to combat the cycle of overthinking to…
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5 Exceptional Personality Traits of An Over-Thinker
The act of overthinking is often associated with anxiety; indeed, it isn’t unusual for a person to possess both traits. Though the two “conditions” are rarely mutually exclusive, the “symptoms” are not always the same. It is true that those with anxiety and those that overthink have persistent thoughts. The main difference is that many…
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4 Signs Overthinking Is Hurting Your Relationship
We carry past issues into new relationships. When this happens, anxiety takes over while inducing a hefty dosage of overthinking. We fear heartache. We begin the downward spiral of panic reading into every conversation, moment, and silence. Here are 4 signs that your overthinking might be hurting your relationship: Related article: 5 Signs You’re An…
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5 Signs You’re An Overthinker
Do you find yourself obsessing and overanalyzing everything? Do you feel fatigued or anxious during those times? Overthinking has become a world epidemic that leads to severe depression and anxiety disorders. Through extensive research, psychology professor Susan Nolen-Hoeksema of the University of Michigan found that overthinking is prevalent in young and middle-aged adults, with 73%…