Tag: tips for self care
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30 Awesome Side Effects of Self Love
Believe it or not, self-love and self-care aren’t about being self-centered and selfish. It’s not about a “me, me, me” mentality. And it’s certainly not about fighting against the world to express ourselves or to get what we want. Self-love and self-care are about loving ourselves for who we are and taking the time to…
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12 Step Self Care Practice For Your Mind Body And Soul
How do you manage self care? You may eat regular meals, go to the gym once a while and even go to church. But many of these things can feel like chores instead of acts of self care. Finding the time to nourish your mind, body and soul is difficult. However, developing self care as…
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11 Simple Ways to Practice Self Care and Release Stress
Life often produces “pre-packaged stressfulness” that can come in many forms. Buying a car, house, paying for college, looking for jobs, etc. are all examples of this. How you deal with stressful situations, however, makes all the difference. Stress can either eat away at you or empower you; it all depends on the self care…