Tag: toxic thoughts
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3 Ways to Release Negative Thoughts
We all have them…but how do you release negative thoughts? Do you ever feel like you can only see things in a negative light? Do you wish you could be happier and freer? Especially in today’s environment, where people’s lives become more stressful as the days go on, negativity can become a habit. One little…
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5 Differences Between Logical And Emotional Decision Making
Have you ever wondered if people are more logical or emotional when it comes to the decisions they make? Are you ever in situations when you’re unsure whether you should count more on your brain or heart? Do you ever have trouble understanding the differences between logical and emotional decision-making? Depending on your personality, you…
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15 Toxic Beliefs That Sabotage Your Relationships
Having a relationship that maintains a healthy balance is challenging. Sadly, many toxic beliefs can stand in the way and cause issues between you and the one you love. Do you and your partner have problems because one or both of you have toxic views? Sadly, you’re not alone, as relationships take hard work. According…
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20 Positive Affirmations to Release Toxic Thinking from Your Life
Using positive affirmations in life can benefit you in so many ways. One of the most critical ways it helps you is that it releases toxic thinking from your life. You can think more clearly, more positively, and more productively. Don’t let toxic thinking interfere with your life. Keep moving forward and replacing negative thoughts…
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Psychologists Explain 12 Reasons Why Positive Self-Talk Improves Mental Health
Anyone active in wellbeing circles has probably heard of the concept of a positive affirmation or positive self-talk. This refers to the use of helpful, positive, and confident phrases or mantras to internalize their messages. It’s beneficial for those who tend to be pessimistic, or even just for those trying to manifest some good in…
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10 Toxic Thoughts People Have (That They Don’t Realize)
Our brains are wired for negative thoughts. Here’s Amit Sood, M.D., author of The Mayo Clinic Handbook for Happiness: A 4-Step Plan For Resilient Living: When it’s bored, the brain sulks in its default mode. Its attention wanders, thinking about something other than what you’re currently doing or wanting to think about. A wandering mind…