Tag: traumatic feelings
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12 Habits to Help Let Go of Traumatic Feelings
A traumatic event shocks or scares you. It puts you in danger, either physically or emotionally. A person who experiences trauma can feel a wide range of emotions right after and long after the event. We will explore twelve science-backed suggestions for overcoming emotional and physical traumatic feelings. What can cause traumatic feelings? There is…
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15 Life Lessons You Can Only Learn by Going Through Pain
The saying is that what doesn’t kill you will make you stronger, but sometimes you must doubt this age-old wisdom. Why is it so hard to see the silver lining when you’re stuck in the middle of life’s storms? Going through pain certainly changes you, but not all changes you experience are bad. Once you…