Power of Positivity: Positive Thinking & Attitude

Tag: trigges for PCOS

  • 10 Exercises to Reduce PCOS Belly

    10 Exercises to Reduce PCOS Belly

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    by

    Sarah Barkley
    in ,

    PCOS belly fat is one of the most common symptoms affecting women with Polycystic Ovarian Syndrome. Regular exercises can significantly help reduce PCOS belly, enhance overall fitness, and improve your quality of life. PCOS affects women of childbearing age, impacting how their ovaries work. If you have PCOS, it makes it hard to metabolize food,…

  • 5 Causes Of PCOS (And How To Prevent Symptoms)

    5 Causes Of PCOS (And How To Prevent Symptoms)

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    by

    Power of Positivity
    in , ,

    Polycystic ovary syndrome, called PCOS for short, is a hormone disorder that affects people with a uterus at reproductive age. It affects approximately 1 in 10 individuals fitting that description, often leading to infertility, obesity, and diabetes. PCOS causes irregular menstrual cycles, often causing infrequent or extremely light periods. Ovaries may also be unable to…