Tag: turmeric
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20 Holistic Health Treatments Most People Forget
Many folks are turning to a holistic approach to managing their health. It’s believed that there’s no ailment your body might develop that Mother Nature can’t heal. Healthy living is essential, as it means being mindful of what you put into your body, including what you use to treat yourself. One of the many benefits…
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Making Noodles Is an Art That’s Fun to Master
Making noodles takes a little elbow grease, but the beautiful culinary art you’ll create makes it all worth it. We’ll show you several different ways to make your pasta, so you never have to repurchase it. Just kidding – as eye-catching as these kinds of pasta are, they do take some time to prepare. However,…
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12 Foods That Help Women’s Health During A Period
(Editors Note: Updated to include fact-based references regarding the anti-inflammatory properties of Ginger) Having a period is no fun, and it’s during these times of menstruation where hormones are at all-time highs and moods at their lowest. Some women lay with the heating pad to soothe their cramps, while others lock themselves away during a…
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15 Behaviors That Reveal Someone Needs An Emotional Detox
If you want good mental health, then it’s imperative to purge any toxic feelings you have inside. How do you know if you need an emotional detox, and how do you purge feelings that are rooted so very deep? Life can be incredibly stressful, even on a good day. You have significant responsibilities that you…
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15 Muscle Relaxants for Fast Pain Relief
There’s nothing worse than unbearable pain in your muscles. Your first instinct may be to reach for a bottle of ibuprofen or other over-the-counter muscle relaxants to bring fast relief. However, did you know significant risks are associated with taking these seemingly harmless drugs? Just because you can buy things at your local pharmacy doesn’t…
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Science Explains 5 Foods That Help Kill Cancer Cells
Hippocrates was the father of Western medicine, and he recommended that his patients use food for treatment. Centuries before modern technology and medical advances, he realized how an essential diet was imperative to overall well-being. Current research is finding that Hippocrates may be on the right track, even when it comes to specific foods that…