Tag: turmeric
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Science Explains What Happens To Your Body When You Drink Turmeric Milk Before Bed
Turmeric (Scientific: Curcumin) is a plant of the ginger family. Known as “the golden spice,” turmeric is well known in Ayurvedic medicine for having potent medicinal properties. For example, ancient healers used turmeric to treat skin and respiratory conditions all over India and its subcontinents. Moreover, today’s healers still utilize it today. In this article,…
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Turmeric: 15 Reasons Why You Should Eat It Everyday
Turmeric is a widely used spice in cultures around the world. While it is an iconic ingredient in some of the tastiest dishes ever made, it’s also known and used for its incredible health benefits. Whether you’re trying to lose weight, heal your wounds, or treat PTSD, this yellow spice is a powerhouse when it…
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9 Ways To Use Turmeric to Relieve Inflammation
There’s nothing wrong with healthy amounts of inflammation. But, when taken too far by the body, it can lead to several – if not virtually all – chronic diseases common in the West. This includes cancer, heart disease, metabolic syndrome, and even Alzheimer’s. It’s safe to say that long-term inflammation is unwanted by everyone. But…
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Science Explains What Happens to Your Mood When You Use Turmeric Every Day
Your mood can be influenced by little things, but you might be surprised by some of these little things. Specifically, check out what science has shown can happen to your mood when you use turmeric every day. Small changes in your diet can have positive health effects for your body. In regards to turmeric, this…
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3 Things That Happen to Your Brain When You Eat Turmeric Every Day
“Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging, and more.” – Dr. Deane Alban Recent studies attest to the amazing benefits of ancient herbs and spices. If you are an herbalist or otherwise well-versed in holistic medicine, these findings may not surprise you in the least. The rest…
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Do You Eat Turmeric? Researchers Reveal The Truth About What It Does To Your Body
Thousands of scientifically validated papers attest to the almost “magical” healing properties of turmeric. The main spice found in curry, turmeric, is one of the most potent herbs in existence, both for its preventative and treatment capabilities. Of course, scientists being scientists, and researchers being researchers; sometimes the most compelling evidence isn’t enough. The scientific…